Welcome to Orcas Island Pilates
We’re building a stronger, healthier, happier community through Pilates, CoreAlign, and Red Light Therapy. Find us at the Studio on Orcas in Eastsound.
Pilates on Reformers
Pilates is not just about great posture and a conditioned core. It can radically enhance mental, emotional and spiritual well being, too. Instructor Melissa Rodriguez offers private one-on-one sessions, private duo-sessions, group pilates classes, and more at The Studio on Orcas.
Mat Pilates
Melissa offers clients and the community a free remote mat pilates class once a week that can be taken from the comfort of your own home through Zoom. This class is great for all ages and skill level. Please email Melissa for more information.
CoreAlign
CoreAlign sessions are a great complement to reformer classes or can be taken on their own. Used for musculoskeletal rehabilitation, performance enhancement and general conditioning, CoreAlign® improves strength, balance, posture and functional movement patterns.
Remote Class Option
Snowed in? Not feeling well? Or, can’t make it physically to the studio for any reason? Melissa believes in helping clients stay fit and healthy wherever they are. For current clients, she offers a chance to Zoom in virtually on a class on your own reformer from the comfort of your home if you can’t make it to the studio.
Red Light Therapy
We're excited to announce a new addition to our offered services that we believe will enhance your wellness journey. Our Red Light Therapy, also known as phototherapy, is a non-invasive treatment that uses specific wavelengths of light to improve mood, alleviate stress, and promote overall well-being.
Pricing
CoreAlign
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CoreAlign classes are private, 50 minute sessions meant to stimulate core muscles. The CoreAlign is a unique training program that will improve core strength, gait, posture, balance, and functional movement.
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$90 plus tax, per session.
Pilates
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Pilates is a whole-body condition program designed to stretch, strengthen, and balance the body. Our machines provide fluid resistance to improve postural symmetry, breath control, abdominal strength, spine, pelvis and shoulder stabilization, muscular elasticity, and joint mobility. Our 50 minute pilates classes can be taken in pairs, groups, or individually, and provide a welcome environment to strengthen and stretch your whole body.
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Private Sessions: $90 + tax
Group Reformer Class: $40 + tax per person
Semi-private Class: $50 + tax per person.
Red Light Therapy
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Our red light therapy machine utilizes specific wavelengths of light to improve mood, skin, post-workout recovery, and so much more. Each session is 20 minutes. Learn more about Red Light Therapy.
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$25 per session
Package Discount: 20 sessions for $400